What do y'all eat between the morning and night show?

[Lene28]

I have a buddy who's wife is doing a bikini show and was just curious what y'all would recommend she eats between the morning and night show?

 

[STEROIDFORYOU.COM]

I have a buddy who's wife is doing a bikini show and was just curious what y'all would recommend she eats between the morning and night show?

A light snack. She just has to make sure the food doesn't bloat her.

 

[Chode Logan]

I'm not a bikini competitor but I know salted rice cakes with almond butter is popular with some ladies.

 

[Chode Logan]

Just snack on them every hour or so. It depends on them and what their body is like and what they're diet leading up to the show was though bit that's a pretty safe way

 

[Laroux76]

Chicken breast and yams. Eat the rice cakes with 1tbsp almond butter and 1tbsp jelly starting 2 hours before she goes on stage. Eat one every 45 minutes or so.