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- Jun 4, 2002
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I got my parents in law to begin training.
Anyway, yesterday, my father in law did deadlifts for the first time in his life.
He is 50 years old.
He is 5'3 137lbs
He did 225 for 6, 315 for 1
Perfect form.
Never touched a weight in his life.
Obviously natural.
I think once his neuropathways get accustomed to the weights, he'll be able to move a lot more.
I personally thought that it was amazingly impressive for someone his age and at his weight with his experience.
Is it worth nurturing him towards PL competitions?
Anyway, yesterday, my father in law did deadlifts for the first time in his life.
He is 50 years old.
He is 5'3 137lbs
He did 225 for 6, 315 for 1
Perfect form.
Never touched a weight in his life.
Obviously natural.
I think once his neuropathways get accustomed to the weights, he'll be able to move a lot more.
I personally thought that it was amazingly impressive for someone his age and at his weight with his experience.
Is it worth nurturing him towards PL competitions?