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When measuring the quads???

I have heard that you measure way up as far as you can go. I'm not sure if that is correct though.
 
Goal

my feeling is if your concerned about measurements you may carry useless fat to boost your number. be honest and use the mirror instead and concentrate on muscularity. never seen a physique judge run up on stage with a tape measure. it's all about visual impact and illusion.
 
my feeling is if your concerned about measurements you may carry useless fat to boost your number. be honest and use the mirror instead and concentrate on muscularity. never seen a physique judge run up on stage with a tape measure. it's all about visual impact and illusion.

awesome. Its easy to get hung up on scale and tape numbers.
 
my feeling is if your concerned about measurements you may carry useless fat to boost your number. be honest and use the mirror instead and concentrate on muscularity. never seen a physique judge run up on stage with a tape measure. it's all about visual impact and illusion.
Yes but what if when my friend looks in the mirror I'm distracted by my beautiful, handsome face? He's not asking if you should. He's asking how you do it.

Measure the quads at your crotch.
 
Or you could always measure your crotch at your quads, at least you get both those bad boys in there!!:D
 

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