I remember years ago when MD published all kinds of roid info and studies. Then they got super popular and started leaving it all out so more stores would carry them. Now it's the same old BS articles that are in every magazine. Your guide to huge Pecs and Biceps.....just do barbell bench press and barbell curls etc, etc. Oh really? thanks for the advice, I had never heard of those exercises till now. Then you have all the pro's advice sections... Just train hard and eat healthy. Ya, I am sure that's how they got to 300 lb's. Just ask Big A, they won't be posting his advice on how they really got that size. LOL So who really cares where they went? This forum is where all the REAL info is!!:headbang: