- Mar 1, 2018
Mate, I haven't been bulking in years, I know my body and I don't need a cycle of bulking and gaining fat. When i'm on maintenance i gain muscle easily. Currently my weight is 98kg for 1.80cm and i would only have to lose 3-4kg for the competition.Well then honestly don't expect to build shit. Pick a goal either fat loss or lean tissue growth.