Which Yogurt?

[stumpy29]

Just finished another course of antibiotics. Does anyone know which yogurt it is that has the good bacteria that you need to put back into your system after antibiotics to help your immune system rebuild? I heard that not all yogurts contained this just certain ones. Anybody know which ones?

 

[Born2BePRO]

yogurt u can drink just like a bonus to your own meals.after antibiotics cycle i recommend you to use some good bacterium in pills\caps like LINEX and somo other.

 

[BOOMSHAKER]

All yogurts pretty much have the live bactierial cultures in them. What your looking for is, for one over the other to have a higher Lactobacillus acidophilus count. Stonyfield Farm yogurt makes organic and non organic yogurt. They are always high on my list of yogurts.

 

[km2000]

most yogarts have hardly any live bacteria in them! they are all dead just like milk, I used to eat "nancy's yogart" you can get it at he health food store. it look kind of weird it has a layer of water that sits on top that you have to mix in every time you eat it.... its the best i have found

a pro biotic is what you want, primal Defense ultra is the best you will find!

 

[oldfella]

most yogarts have hardly any live bacteria in them! they are all dead just like milk, I used to eat "nancy's yogart" you can get it at he health food store. it look kind of weird it has a layer of water that sits on top that you have to mix in every time you eat it.... its the best i have found

a pro biotic is what you want, primal Defense ultra is the best you will find!

That layer of water is whey. You are right to mix it in with the rest. Don't ever pour it out. it's the best part of the yoghurt, besides the bacteria!!

 

[dragonfire101]

you want Stoneyfield brand. That sthe one usually recommended