- Joined
- Jun 20, 2002
- Messages
- 3,362
If you take it daily as a beverage, I HIGHLY recommend you drink it with a straw or a likewise concoction . The reason being, the acidity from the ACV can damage your teeth, I was doing about 2 shots daily ( breakfast and dinner) with just plain water and stevia added. After about 5 months of this when I went to see my dentist he noticed the damage it caused and he is the one who recommended me to start drinking it through a straw. From then on I haven't had any oral health problems.
I bought a big bottle of Braggs on sale at Kroger but havent tried it yet. I've spent so much money on my teeth it bothers me to hear this and your not the only one to mention this. The only reason I wanted it was for acid reflux and was under the impression it wasnt needed daily.