Whoahhh, HEARTBURN is gone!!!

GoneForever · Mar 6, 2007

This is crazy. For the last 4years or so i've always had bad heartburn after spicy/salty meals. Any taco's,pasta sauce, just about anything. I had it when I was younger but it got worse. So the last few weeks i've been adding digestive enzymes that MassiveG listed with all my meat meals(not with shakes) With each meal ive been taking
2 caps acidophillus
1000mg ginsing extract
500-1000mg bromelain
5grams fiber

I have not had heartburn once. I tested it with some really spicy food,etc.. and nothing. This is awesome. I guess all this time digestion was my problem. Im excited to see how im gonna grow now.

BTW, I heard whenever you have anything over 2grams of sugar with a meal it will mess up digeston. Is this true?

GoneForever · Mar 18, 2007

Hmmm this is odd. It seems to be coming back now. The only thing I did diff is switch from phsyillum husk to benfiber as my fiber supplment after each meal. Odd how it went away for a while and then returned.

km2000 · Mar 18, 2007

I rolll with the psyllium husk everyday, I have tried to use metamucil, or some of the other fiber supps but nothing work like the psyllium for me... it helps my heart burn too...

Massive G · Mar 18, 2007

fourthgen said:
Hmmm this is odd. It seems to be coming back now. The only thing I did diff is switch from phsyillum husk to benfiber as my fiber supplment after each meal. Odd how it went away for a while and then returned.

switch back to the p husk fiber, that bene stuff is made from "guar gum" isn't it?
I didn't get the same results from the benecal as I did metamucil.

GoneForever · Mar 19, 2007

Well, im gonna stick with the benefiber for a few more days and if the heartburn still occurs, i'll switch back to the physillum. If its gone, then ive found my anwser, if not, then dammit.

Ashop · Mar 19, 2007

fourthgen said:
Hmmm this is odd. It seems to be coming back now. The only thing I did diff is switch from phsyillum husk to benfiber as my fiber supplment after each meal. Odd how it went away for a while and then returned.

at least it helped a bit. can you track anything back that could have triggered. it?