WTF KAATSU (low-intensity resistance training with restricted muscularblood flow)

[N_iraq]

I have read about this before in Muscular Development (never tried it ) but here it is again this month. I looked it up on the internet **broken link removed** ,http://www.ncbi.nlm.nih.gov/entrez/...ve&db=PubMed&list_uids=15959798&dopt=Abstract in Japan it is being studied as something very legitimate. Any thoughts would be appreciated. I personally don’t see me even trying it but it sounds interesting and potentially dangerous if presented to the wrong audience?

 

[Leviathan]

whoa...

That was a pretty interesting read actually. But I can see what you mean by potential dangers, knowing how far bber's are willing to go, the last thing I want to see is some meathead in the gym with rubber tubing tied to his limbs cause he thinks it's a great training idea.

 

[N_iraq]

i was thinking the same

That was a pretty interesting read actually. But I can see what you mean by potential dangers, knowing how far bber's are willing to go, the last thing I want to see is some meathead in the gym with rubber tubing tied to his limbs cause he thinks it's a great training idea.

i am not quite as smart as alot of the guys on here but there has got to be something or someway to use this (i guess i will call it a principle) to get some gains in the gym. if i had a good home gym i might put it to the test for a couple of weeks for when i train legs i will do almost anything to get them stronger......hahaha