- Joined
- Apr 28, 2009
- Messages
- 406
Occasionaly i have anxiety issues that i have to take xanax for.... 1 mg as needed prescribed by my Dr... It's not something i'm new to or anything ive had the prescription for years and am well aware of the dependancy issues that can go along with it, and im good on that level..
But my question is, if I'm taking melatonin to help with my sleep (6mgs), can it have a negative interaction with my xanax? The 1mg dosage is enough to relax me and calm me down but doesnt help me sleep at all, as i can still fully function on it.
So are the two ok together since melatonin is naturally occuring supplement? Or can they be harmful since theyre both "depressive" to the system?
But my question is, if I'm taking melatonin to help with my sleep (6mgs), can it have a negative interaction with my xanax? The 1mg dosage is enough to relax me and calm me down but doesnt help me sleep at all, as i can still fully function on it.
So are the two ok together since melatonin is naturally occuring supplement? Or can they be harmful since theyre both "depressive" to the system?