- Joined
- Jun 26, 2012
- Messages
- 469
I ate fruits for 100% of my carb intake when Phil trained me and I consistently stayed at 10-11% BF or a little lower! I ate mainly bananas.
I ate fruits for 100% of my carb intake when Phil trained me and I consistently stayed at 10-11% BF or a little lower! I ate mainly bananas.