7 BEST BODYBUILDING FOOD!!

[Grizzly Adams]

Love the list! I gotta start trying to eat more salmon! Thats the one item on your list i'm missing

 

[LRS23S]

I like the list and was wondering about one thing. I am just wondering if powdered egg whites are just as good as normal egg whites. I add them in with oats, whey and hot water in the morning and its great but am i short handing myself with not eating the real thing?

 

[sammy555]

Im actually eating 5 out of the 7 everyday so must be somewhere near on the right track

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[Ashop]

Good information for us all to know.

 

[EIRONMAN]

I liked the post thanks

Its good to see people eating right.

 

[sebaco2011]

I agree very nice post , if I were to add some foods in here though it would be fat free cottage cheese ( very high in protein and low in calories ) , as well as pumkin ( if your cutting this is a VERY delicious food that is low in calories with tons of fiber to keep you satiated , add in stevia with the pumkin and it makes it taste 100x better , or cinnamon on it).

 

[DaveWallerCB]

Glad I found this post, answers alot of questions I had. Can't do sweet potato though...something about them just doesnt mesh with me.

 

[Dynomutt22]

Headed to the store now. Meep meep. Remember Haney talking about sweet potato.

 

[ds44]

i live on COD (fish) as my source for protien....and it should be on the list packs a protien punch 21g protien with .5fat 90 calories per serving!!

 

[moparfreak360]

Good thread here

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[toe.the.line]

Been on a cut for the past two weeks and bumped into this thread. Awesome list and ideas. Thanks.

 

[crazyshybull]

You definitely have the rite to call your self Big CHEF !!!

CHEF you should post some thing on using vegetables for bodybuilding & health on a separate page :lightbulb:

 

[brc51m]

Great post! Thanks Chef :headbang:

 

[BigChef]

You definitely have the rite to call your self Big CHEF !!!

CHEF you should post some thing on using vegetables for bodybuilding & health on a separate page :lightbulb:

Thanks, I will work on that...

 

[dantheman2012]

wow

great post ...... my diet is now changing

 

[effinrob]

great post thats like the staples of my diet minus the rump steak.... we usually get filet at costco for like 10 a pound

 

[mudtruckhillbilly]

i really hate to say this but for all the people here that love COD fish. COD is bottom feeder. but not just any kinda bottom feeder. their favorite type of food is fish Waste (shit) expesially farm raised cod! cause they dont eat anything but fish waste! thats why cod is always in with other fish when their at a farm. this is sad but true. if you dont belive me then look it up! im sure their is plenty more information about this on the net. just alittle food for thought hope i dont ruin anyones deit

 

[mudtruckhillbilly]

my favorite food and a staple to my diet is whole gain pizza covered in chicken cutlets. i eat this almost 4 times a week after everyworkout

 

[Grand1]

I appreciate the useful info, all the best !

 

[Tuna]

Good post.