7 BEST BODYBUILDING FOOD!!

[aldodupaul]

Nice information BROTHER

Sent from my SM-G920T using Tapatalk

 

[Jfuerte]

Great info


Sent from my iPhone using Tapatalk

 

[WolarzToledo]

great helpful post at all time

 

[ecanup122]

Great Post! Thanks!

 

[jasmeen123]

hii,
best bodybuilding foods are
Oysters
greek yogurt
steak
oatmeal
grapefruit
beets/beetroot
bananas
ISO 9001 Certification in bangalore
ISO 27001 Certification in Mumbai

 

[Christine John]

informative post. I would love white eggs, fish,chicken etc most

 

[felixx]

Agree

hii,
best bodybuilding foods are
Oysters
greek yogurt
steak
oatmeal
grapefruit
beets/beetroot
bananas
ISO 9001 Certification in bangalore
ISO 27001 Certification in Mumbai

Yeah, these are totally part of my essentials when bulking up. Learned to like the taste of greek yogurt in the process. hehe

 

[GymBrown]

Great post, I love it!

 

[Biggerp73]

Nothing better than chicken breast

 

[Joejcksn69]

Everything sounds good on the least except asparagus

 

[Joejcksn69]

Chicken breast is good I get burned out on it fast though

 

[Cmacchia71]

Gains are made in the kitchen!!!!!!

 

[strawsrep]

one nice client as a artist and teacher did ,looks pretty nice . Pastele stew, Gandudi Rice, and Bacalau Salad. My food processor shorted out so not enough masa! Arrrrgh....
But my kids mom and grandma said the taste was spot on...daughter said she couldn’t tell I used brown rice in the gandudi...
Daughter said bacalau salad was good!
Made an almond flour peach pineapple pie for dessert.

 

[Sir Liftalot]

Eggs! Meat protein, green veg, yams. Eggs are number 1. A biologically complete protein source tailor made for growth. As for carbs........eh! Greens for minerals and vitamins and meat.........well because we are carnivores. Our bodies are genetically programed for animal protein.

Sent from my SM-G900I using Professional Muscle mobile app

No! We are omnivores.

 

[Lildawg]

Nice post! I've got to incorporate more lean red meat I see!

 

[alterlts]

Nice!

 

[Michael_]

Proper nutrition plays a key role in achieving fitness goals, whether it's gaining muscle mass, losing fat, or increasing endurance. Here are 7 foods that will help you on your way to your ideal body:
1. Chicken breast
2. Eggs
3. oatmeal
4. Salmon
5. Buckwheat
6. Cottage cheese
7. Almonds
These foods will help you achieve your fitness goals and improve your overall health. Including them in your diet will provide essential nutrients for muscle growth and repair.

 

[Misfit246]

Good stuff

 

[Jgardn14]

Don't forget sirloin steak, low(ish) fat and good protein. Always ask for the cap, it grills well.

 

[tscbest]

This info helped alot great thread