- Joined
- Oct 25, 2017
- Messages
- 76
Nice information BROTHER
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hii,
best bodybuilding foods are
Oysters
greek yogurt
steak
oatmeal
grapefruit
beets/beetroot
bananas
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ISO 27001 Certification in Mumbai
No! We are omnivores.Eggs! Meat protein, green veg, yams. Eggs are number 1. A biologically complete protein source tailor made for growth. As for carbs........eh! Greens for minerals and vitamins and meat.........well because we are carnivores. Our bodies are genetically programed for animal protein.
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