Have you tried HBCD and Casein Hydrolysate/Peptopro? From my experience, it seems the only people who downplay their effectiveness or worth are people who have never tried them.
Interesting point of view. Ive noted a marked increase in exercise stamina among myself and others I have put on peri nutrition. However if you run out of supps, old fashioned apples work great in a pinch.
I can argue this all day I wrote in my initial post if it works for you and gives you the mental edge and makes you happy then by all means use it.
Knight - do you stick to a certain % of add ons (pepto pro etc) to your glycofuse? i.e. no more than 40% (just a example) of solution can be stuff you have chucked in?
Ok, so long as you understand it is not just a mental edge that is obtained. To say that people who spend their money and consume these intra workouts are just gaining a mental edge and nothing else is a bit ignorant.
I'd also just like to add that Karbolyn and Vitargo were cool for a while...and worked as well as anything(at the time). HBCD works much better as far as mixing and sitting in the stomach and definitely raised the bar. I definitely cant be screwing with 125-150g of Karbolyn....like I do with Glycofuse. Don't know why...but it's true.
Though I have found my fantastic intra workout mix, my next experiment will be buying a couple months worth of Plazma to do a trial on it.
NO Shotgun.
they have an intra-workout version of it but the stims help a lot of people, like me, out for intense workouts. It has pepto-pro, BCAA, and everything else you would be looking for. Reasonably good taste (which is really shucking with 20g of pepto-pro/serving).
I would give it a shot.
No Shotgun just has added caffeine stimulates--- I use the No SyntheSize along with a carb source called CarboLean sold my MuscleFeast has been a great combo for me for the past year. 2scoops of the nosynthesize=40Grams Pepto Pro and 2.5 scoops of the carbo lean=100Grams of Carbs combo of waxy maize.Dextrose and maltodextrin
I take;
100g HBCD
21g PeptoPro
20g Hydrolyzed BCAA
10g Leucine
10g Creatine
10g Glycerol
Mixed in 2000ml water.
I start sipping after my 3rd working set. Finish within 15 minutes of the end.
Sorry guys what's HBCD, haven't heard of this before ( I live in the uk )
This seems a popular choice
Highly branched cyclic dextrins...
Gaspari Glycofuse is one product that is made from it.
i train better fasted