- Joined
- Jan 15, 2011
- Messages
- 13,204
My left shoulder started hurting the beginning of October and has progressively gotten worse with training. I took 3 weeks off and then trained again and it got even worse. I've been trying to train through it but I just can't do it anymore. Horrible timing because I started a light blast a few days ago too so I just wasted some gear.
Has anyone here dealt with something like this and how long did it take to heal? Did you have to ice it or do physical therapy? Is resting it the best option? What did you do to heal it, etc.
The BPC157 I get is either fake or doesn't work for me ever. I just ordered some from Grinstone Labs to see if I get any more benefit with theirs.
Has anyone here dealt with something like this and how long did it take to heal? Did you have to ice it or do physical therapy? Is resting it the best option? What did you do to heal it, etc.
The BPC157 I get is either fake or doesn't work for me ever. I just ordered some from Grinstone Labs to see if I get any more benefit with theirs.