Buy Needles And Syringes With No Prescription
M4B Store Banner
ddd
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
advertise on professional muscle millions of hits per month
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

30 day DNP log

Iceman1800

Active member
Registered
Joined
Nov 29, 2003
Messages
1,042
I'll be starting a 30 day run of DNP once it arrives. Should be in the next few days according to the sponsor. I'll be running 250mg/day. Macros will be the same every day. 272/99/59 p/c/f. Training will be Legs day 1. Chest/delts day 2. Back\traps day 3. Arms day 4. Day 5 will either be an off day or just start with leg day again depending on recovery. I try to do sets of 10-12 reps, 16-20 sets per bodypart. Cardio will be 4-5 times a week, 20 minutes on a recumbent bike in the am. I'll be running 250mg test cyp/week courtesy of Flash Labs.
 

Iceman1800

Active member
Registered
Joined
Nov 29, 2003
Messages
1,042
Supps:
Omega 3's from Blue Star
All 9 aminos from Dymatize
Glutamine from NutrBio. Hoping this aids in skin rebound
Hyaluronic acid and Gotu Kola also for skin
D3, B complex, Vit C, generic multi
Calcium Pyruvate, ZMA, Taurine
Pre workout One More Rep from BPI
 

Iceman1800

Active member
Registered
Joined
Nov 29, 2003
Messages
1,042
Looks like I'll be starting tomorrow. Let the sweating and lethargy begin :)
 

tripleOT

Kilo Klub Member / Verified Customer / Sponsor Rep
Kilo Klub Member
Registered
Verified Customer
Sponsors
Joined
Dec 9, 2016
Messages
2,959
Have you ran dnp before or is this first time?

I'll be following.
 

Iceman1800

Active member
Registered
Joined
Nov 29, 2003
Messages
1,042
Have you ran dnp before or is this first time?

I'll be following.
I've run it before but never as strict as I plan on this cycle. I want to compete in classic physique in May so I'll be more disciplined during and after the cycle
 

Iceman1800

Active member
Registered
Joined
Nov 29, 2003
Messages
1,042
Day 1
300mg dnp
Macros 272/99/60 p/c/f
Trained legs today. I'll probably add more food tomorrow with an extra protein bar. Today was just barely over 2k calories and I'd like to be closer to 2100 or so.
 

sazo75

Well-known member
Kilo Klub Member
Registered
Joined
Oct 23, 2012
Messages
1,020
Which sponsors DNP are u using and what's your height and weight?
 

Iceman1800

Active member
Registered
Joined
Nov 29, 2003
Messages
1,042
I'm using dnp from Keytech.

Today's bwt 207.6
Drop in weight probably due to big drop in carbs.
 

Iceman1800

Active member
Registered
Joined
Nov 29, 2003
Messages
1,042
Sunday
Chest and delts today.
20 minutes recumbent bike
292/125/67 p/c/f
 

Iceman1800

Active member
Registered
Joined
Nov 29, 2003
Messages
1,042
Monday day 3 300 mg/day
Bwt 207
The sweating is beginning to start. Not full on yet but I'm guessing by tomorrow I'll be a drenched pig
 

Iceman1800

Active member
Registered
Joined
Nov 29, 2003
Messages
1,042
Day 4
Bwt 206.6 sweating isn't too bad yet but sleeping is getting difficult. That's to be expected tho so I'll just deal with it.
 

Cinder

Well-known member
Kilo Klub Member
Registered
Joined
May 6, 2016
Messages
1,760
I was considering a low dose run for 1.5 months.
Like 150mg a day...
 

Forum statistics

Total page views
499,012,966
Threads
122,827
Messages
2,324,887
Members
154,774
Latest member
mahnu
Top