- Joined
- Jun 6, 2002
- Messages
- 1,446
Just planning all the ancillaries for next cycle, which is gonna be off the chain, so I need something for liver protection. I've always just used ALA for it but was thinking about LIV 52 maybe instead. The ALA sometimes upset my stomach with all the acid, but I'm wondering if the LIV 52 is anyeasier on the stomach since you have to take more tabs? Don't you have to take like 6 tabs a day of it? I'm 220 now and go up to as much as 230+ on a cycle, so I'm wondering what the optimal dose would be for both of them? I usually do about 750mg a day of ALA. Is the LIV 52 more effective? Thx. in advance for all advice...ironone1