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over 5000 supplements on sale at professional muscle store
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over 5000 supplements on sale at professional muscle store

Alt to Oatmeal??

the shogun

New member
Newbies
Joined
Feb 2, 2007
Messages
18
Ive tried the oatmeal shakes but always seem a little lumpy 4 me..:D

But might give em a go with the honey as mentioned...

Maybe try adding pappaya to your oats, I take a few slices of pappaya and mash it up in the oats, tastes good (well IMO ) and gives you the benefit of getting the digestive enzymes also.:D:D
 

worldspan

NPC Judge
JUDGES
Registered
Joined
Dec 23, 2004
Messages
287
Bro, i am with u, hate the grittiness of regular oatmeal. My answer ? Oat Bran, even more nutritious than oatmeal and with a little water cooks up really creamy and smooth! My daily "stuffed oatbran" is where I throw a container of 2G raspberry/blueberry yogurt into a large soup bowl, pour my cooked creamy oatbran on top, then then put further on top blueberries and raspberries. A killer of a carb meal along with the best anti-oxidants (the blueberries and raspberries) around!
 

buck

Well-known member
Kilo Klub Member
Registered
Joined
Apr 27, 2006
Messages
2,807
Quinoa millet barley etc. Any of the whole grains can be used like oatmeal.
 

Crossfire

Member
Newbies
Joined
Sep 19, 2019
Messages
33
Boom, great pic but I think I like the ass shots better!! =)
Okay, so like what if I dont have a favorite vanilla protein powder?? Whats a good one that wont break my ever dwendelling bank acct??

iB, do you add anything to your grits?? To make them more "breakfasty". I've thought of trying cream of wheat too but dont know if I wont like the texture and I heard you have to add something to it for taste. I know ppl add salt but my body hella bloats with salt and that doesnt sound tasty.
I use egg whites for the protien, sugar free torini flavor syrups, splenda if needed and desired serving of carbs (fruits, oats etc). Blend it up and it's not bad at all.
 

Cmacchia71

Member
Registered
Newbies
Joined
Nov 29, 2019
Messages
72
Hey. I love the smell and taste of oatmeal but I cant stand the mouth feel. It makes me wanna throw up. I know that oatmeal is a wonderful source of fiber and its one of the best foods to eat because it keeps you full but I just cant do it.
Do any of you know of any alternatives to oatmeal that are just as good? I bought some Quaker Oatmeal Squares but that amt of sugar and fat and calories that get added to make it taste decent make it not so decent for losing weight.
TIA!
Lindsay
Cream of Rice...
 

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