I know this is bass ackwards, but I love Early lifting sessions with just 20g EAAS 5g glutamine and whatever stimulant and an empty gym. Low volume DC style
Anyone do LISS in the evening? I'll be on low carbs these days. 70g total coming mostly from veggies
Anyone do LISS in the evening? I'll be on low carbs these days. 70g total coming mostly from veggies