another fucking injury

[monster74]

Well today after warming up at 135, 225, and then going to 315 I pulled my left peck on the 7th rep and had to have my partner pull the weight off of me. I have no discoloration or tremendous swelling and I can still flex it but I couldn't do no shoulder presses on the hammer strength machine. I have been cutting my calories back because I have been hitting some very good looking pussy and now this. Plus I pull off my cycle at the end of this month and take a 30 to 60 day break.

I wanted to fucking cry and then I remember all the shit Dorian tore and pulled. So that gave me inspiration because I am real close to pressing 400. I went ahead and finished the rest of workout because I am doing doggcrapps method and I love it. I have minimum pain but I went ahead and took some tylenol and drank 4 beers with a steak dinner. I am miserable about the whole thing.

How long do you think until I am ready to go again.

 

[xcelbeyond]

Damn - that sucks! Make sure you give it plenty of time to heal. You don't want to make it worse by trying to work it before it's ready.

xcel

 

[Mr Pickels]

i am the king of injuries... all non-bbing related.... give it two weeks bro.... then try it out... it doesnt mean you cant do anything, just don't go blasting you pecs or delts....

sorry about that.... i know its frustrating.... i've had 4 major injuries in the last 5 years on top of being in the USMC reserves and losing about 15 lbs each summer from no food or sleep....

hang in there and spend some time with the hot puss