- Joined
- Dec 30, 2006
- Messages
- 1,024
Man I got to say I have switched to this hiit training a my camp and I love it.by my camp I mean my sons and i.John got my cousin ready for state level and national level show last year and I noticed a difference in his physique .so I started paying attention to antoine valiant in the recent videos and noticed John meadows was doing his training.all I can say is I have been incorporating this into our routines lately and we love it.thanx John for all the good info you have blessed us with.will be lookin ya up in march.:headbang: