Best informative books on diet/training , .. ? what are your sources to improve ?

[mike1107]

For you guys, what are the best and most informatives books/sources of informations, authors 00 available to improve my Bodybuilding/Fitness lifestyle knowledges

the best about diet, training, dogg crap's theory and the others ...

?

 

[GerryT]

There are two good books I can recommend that are available through Jay Cutler's site, www.jaycutler.com

Jay's book, CEO Muscle has a lot of diet and training info. Reasonable for
$20 plus shipping.

Also Chris Aceto's Championship Bodybuilding, also with very good info.
Chris has worked with Jay on dieting.

 

[BrooklynJuice]

books are old school

all u need is web

 

[jerrywear]

this website is better when any books you can buy bro.its very good people in here who know what are they doing.And doing it for a long time.start reading asking,and you get your answers bro.

 

[getonmybusa]

Phil

 

[MikeS]

Beside the web (especially PM board!), Muscular Development mag.

 

[Dave_19]

books are old school

all u need is web

learning from the net can be bad though especially on forums (no offense) but its much more opionated material then something thats been published.. thiers a lot of things on the other hand on the net that are more up to date then any book, both are good but I wouldnt say books are obsolete..

 

[Conan21]

Best Book

IF you really want the best book there is concerning resistance training...


Check out Super training.....no question about it, this is the best book you could buy.

 

[mike man]

IF you really want the best book there is concerning resistance training...


Check out Super training.....no question about it, this is the best book you could buy.

Who is the author of this book? I might be interested in looking into it.