- Joined
- Jun 12, 2002
- Messages
- 246
What is the besdt meat to pack on the pounds.
Beef- like steak, ground beef, derr, etc
Chicken
Fish
Turkey
Beef- like steak, ground beef, derr, etc
Chicken
Fish
Turkey
PHIL HERNON said:A meat high in fat also. Remember, you want to gain weight. Never eat protein by itself. Always eat it with fats and few carbs. A low fat meat is not a ogod choice.
SMACKAVELI said:Buffalo is very good.
Japanese KOBI Beef is also good.
Ostrich burgers are good also.