- Joined
- Jan 31, 2009
- Messages
- 114
I just picked up a few bottles of chocholate lba from TP along with some PBwhey isolate and I am just wondering how you guys are using the lba's? Its 6gr protein per tablespoon so what are you just substituting what you would normally take in from ano0ther protein source with the equal amount of LBA?
What is the best time to use the lba I was going to use the whey PWO and possible morning with oats would the lba be better in the am?
C'mon whats the secret here guys LOL I wanted to see what the fuss was about so hook me up haha,.
What is the best time to use the lba I was going to use the whey PWO and possible morning with oats would the lba be better in the am?
C'mon whats the secret here guys LOL I wanted to see what the fuss was about so hook me up haha,.