If anyone is interested in the Big Beyond Belief program let me know and I will post it up.
massnup Well-known member Kilo Klub Member Registered Joined Sep 5, 2006 Messages 1,200 Mar 12, 2007 #1 If anyone is interested in the Big Beyond Belief program let me know and I will post it up.
MAINEVENT MODERATOR / FOUNDING Member / Featured Member Featured Member Kilo Klub Member Registered Joined Jun 8, 2002 Messages 4,917 Mar 12, 2007 #2 Sure....some of its been posted before but I'd be interested to see it again.
A AP13 Member Registered Joined Jun 9, 2006 Messages 64 Mar 12, 2007 #4 Sure.... Sure, I've never seen it before. Thanks.
balla06 Active member Kilo Klub Member Registered Joined Sep 7, 2006 Messages 762 Mar 12, 2007 #5 post it up my nukka!
Uluwatu Member Registered Joined Feb 4, 2007 Messages 503 Mar 13, 2007 #9 Hey bro post it up....not familiar with it.
M musclehead33 Active member Kilo Klub Member Registered Joined Dec 30, 2006 Messages 1,024 Mar 13, 2007 #10 massnup said: If anyone is interested in the Big Beyond Belief program let me know and I will post it up. Click to expand... lets see it bro.
massnup said: If anyone is interested in the Big Beyond Belief program let me know and I will post it up. Click to expand... lets see it bro.
balla06 Active member Kilo Klub Member Registered Joined Sep 7, 2006 Messages 762 Mar 13, 2007 #11 where the fu@k is it? haha POST IT UP BRUTHA!!!:jumpi'g-s
MAINEVENT MODERATOR / FOUNDING Member / Featured Member Featured Member Kilo Klub Member Registered Joined Jun 8, 2002 Messages 4,917 Mar 13, 2007 #13 Alright, post it up already or you will be BANNED...just kidding.
massnup Well-known member Kilo Klub Member Registered Joined Sep 5, 2006 Messages 1,200 Mar 13, 2007 #14 Its 2,141 KB and it says its too big of a file for the site. Anyone know how to make it smaller? Or I can email it to you?
Its 2,141 KB and it says its too big of a file for the site. Anyone know how to make it smaller? Or I can email it to you?
E edge250 Guest Mar 13, 2007 #15 i already posted the 1st 3 ramps and growth phase of it, do a search
M Moen New member Kilo Klub Member Joined Aug 18, 2003 Messages 1,540 Mar 13, 2007 #16 You do a search for us
Shelby IFBB PRO / Double Featured Member/Kilo Klub IFBB PROS Kilo Klub Member Registered Joined Oct 3, 2005 Messages 6,763 Mar 13, 2007 #17 http://www.professionalmuscle.com/forums/showthread.php?t=18150&highlight=costa
massnup Well-known member Kilo Klub Member Registered Joined Sep 5, 2006 Messages 1,200 Mar 13, 2007 #18 That only shows the 4 day a week program. !berserker said: http://www.professionalmuscle.com/forums/showthread.php?t=18150&highlight=costa Click to expand...
That only shows the 4 day a week program. !berserker said: http://www.professionalmuscle.com/forums/showthread.php?t=18150&highlight=costa Click to expand...
Shelby IFBB PRO / Double Featured Member/Kilo Klub IFBB PROS Kilo Klub Member Registered Joined Oct 3, 2005 Messages 6,763 Mar 13, 2007 #19 massnup said: That only shows the 4 day a week program. Click to expand... Yah, so post the rest already.
massnup said: That only shows the 4 day a week program. Click to expand... Yah, so post the rest already.
L littlemack Guest Mar 13, 2007 #20 <Quietly Whispering> Someone else has this too....in his desk....right next to him....shhhhhhhhhhhh..... Now where is the OLD Serious Growth I manual with 6 days/week, 3 times a day workouts? Last edited: Mar 13, 2007
<Quietly Whispering> Someone else has this too....in his desk....right next to him....shhhhhhhhhhhh..... Now where is the OLD Serious Growth I manual with 6 days/week, 3 times a day workouts?