BK finally got day leave to visit his family. He told me to post this message and say hi to all the guys on Pro Muscle. He cant wait to get out and start eating and training again.
Here are a couple of pix of BK still looking large. After 2 years of low calorie, low protein, zero supplements and minimal weights. 3 small meals a day and some milk powder for protein.
Here are a couple of pix of BK still looking large. After 2 years of low calorie, low protein, zero supplements and minimal weights. 3 small meals a day and some milk powder for protein.
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