Body tempering.??

[Gunsmith]

My chiropractor was asking me about building some tools for "Body Tempering" and some of his physical therapy. I made him the smaller "PAINPILL" and "BOOM STICK" (40 and 20 pounds) but he wondering if the bigger 60-130lb rollers have actual benefits for athletes like bodybuilders and power lifter for helping grow and recover.

Just wondering if any of you guys have ever used it or do currently incorporate it and if so what benefits do you see

 

[heavyhitter]

They absolutely do. Follow Donnie Thompson on ig. He invented body tempering. Lots of d1 and pro football teams are using themhttps://www.instagram.com/tv/CbKz0Hbj3Lm/?utm_medium=copy_link

Donnie 'SuperD' Thompson on Instagram: "Post Squat Rollout! 250-270 pound roller. It is made by @kabukistrength. Called a loadable Geisha. We have it stuffed with Vintage York 10's! We do this after we train. Takes about a minute and a half (you kn

Donnie 'SuperD' Thompson shared a post on Instagram: "Post Squat Rollout! 250-270 pound roller. It is made by @kabukistrength. Called a loadable Geisha. We have it stuffed with Vintage York 10's! We do this after we train. Takes about a minute and a half (you know, typical love life) We have...

www.instagram.com

Invented by arguably the strongest man in the world

 

[qbkilla]

They absolutely do. Follow Donnie Thompson on ig. He invented body tempering. Lots of d1 and pro football teams are using themhttps://www.instagram.com/tv/CbKz0Hbj3Lm/?utm_medium=copy_link

Donnie 'SuperD' Thompson on Instagram: "Post Squat Rollout! 250-270 pound roller. It is made by @kabukistrength. Called a loadable Geisha. We have it stuffed with Vintage York 10's! We do this after we train. Takes about a minute and a half (you kn

Donnie 'SuperD' Thompson shared a post on Instagram: "Post Squat Rollout! 250-270 pound roller. It is made by @kabukistrength. Called a loadable Geisha. We have it stuffed with Vintage York 10's! We do this after we train. Takes about a minute and a half (you know, typical love life) We have...

www.instagram.com

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Invented by arguably the strongest man in the world

Very interesting. Would love to know about the recovery technique they use in high level spots. Insane how quickly these guys come back from things like ACL tears. Cam Akers played football this year months after an Achilles ruptured which is unreal.

 

[heavyhitter]

Very interesting. Would love to know about the recovery technique they use in high level spots. Insane how quickly these guys come back from things like ACL tears. Cam Akers played football this year months after an Achilles ruptured which is unreal.

That’s how. Voodoo flossing and body tempering have become very popular in contact sports for diffusing tissue