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CANNED TUNA

used to eat it straight out of the can, 2 at a time.

now I like onion, peppers, olives and some mayo mixed.
 
I dont mind it straight, I'll even drink the water it comes in haha. But I haven't eaten it in awhile.
 
Wow! This is interesting but will probably work. OJ masks about everything that tastes bad...genius.

Yeah, I was working at a gym and a personal trainer told me about it. I didn't believe it, but he SWORE it was good.

He was right. I don't know if it's still the same today, but each can of tuna was 33 grams of protein. I'd do two cans and a scoop of 25g vanilla protein powder.
Like 90g of protein in a small cup.
BOOM.
 
i usually get fresh tuna steaks. the can i just make it in patties like my mom used to do with mackerel patties. i don't know the specifics on the amount she went my taste and so do i.

tuna
mayo
mustard
crackers
 
Mustard and any spice you like. I also have used plain Greek yogurt with mustard to make a tuna salad. Pickles help also.
 
Canned Tuna, is there anyway to make this shit taste better?
Any recipes out there? I know it's a staple for many with it being cheap, good protein...

I just don't like the taste.

Anybody have any simple tips to liven it up.

Thanks in advance...

I just swallow it with alittle Gatorade...like its a pill.
don't drain it too much so its still a little moist.
put a forkful in your mouth...put gatorade in your mouth...swallow without chewing.
start with small amounts and work your way up...

I can drain and consume a 7oz. can of tuna in about five minutes.

IMO drinking tuna and orange juice doesn't work too well.
 
Irish

Yeah, I was working at a gym and a personal trainer told me about it. I didn't believe it, but he SWORE it was good.

He was right. I don't know if it's still the same today, but each can of tuna was 33 grams of protein. I'd do two cans and a scoop of 25g vanilla protein powder.
Like 90g of protein in a small cup.
BOOM.

Hell anything is worth a try even if it sounds weird. Irish u ever experiment with diff liquids besides OJ to mix with it? We make our own mayo with avacados for the omegas. I do love miracle whip tho.
 
Is you don't mind a little sugar, this is the way.

Throw two cans of tuna in a blender with orange juices.
Blend.
Drink
It's awesome, tastes like orange Julius.

I started a thread about it many years ago. And alot of people tried it.

http://www.professionalmuscle.com/forums/recipes-forum/26712-tuna-o-j.html

I knew a guy that used to blend tuna - ice - diet coke and I think he added sweet n low or something.. I may have the mix off but it was close to this

I never drank it but I did see him do it and he freaking swore that all of it together killed the tuna taste and it was easy to go down...

I ate so many cans back years ago that I just have a hard time eating it now.. I will do it but I don't like it..
 
Make tuna patties. They're easy. I can't choke that shit down right out of the can either. Also try canned salmon to mix it up.

couple cans of tuna (or salmon)
2 teaspoons dijon, honey, or regular mustard
a little bread torn into small pieces
1 Tbsp lemon juice
1 Tbsp water (or liquid from the cans of tuna)
Salt and freshly ground black pepper
hot sauce or tabasco
an egg
olive oil
maybe some parsley or chives

Fry 'em up. they're delicous. I don't do them often though because truth is I just don't like canned tuna fish that much. Cheap high protein lunch in 10 minutes though.
 
I chop up some celery, mix it with the tuna(water drained completely) then dowse it with lemon juice and have it with toast. Not bad at all that way.
 
Personally I'm not a fan but my fiancé mixes her tuna with guacamole. And also I mix it with a little mayo and relish.
 
I crave tuna occasionally and I just add some mayo, wouldn't do that daily though. If im eating it daily then I would put mustard, jalapeños, relish, and some hot sauce.
 
Oh yeah. That I could do. Also a little Hellman's and some hot sauce always go a long way. If you take a tspn of mayo, 1/2 tspn yellow mustard, and a 1/2 tspn katsup, you have yourself a nice spread.

Also the occasional tuna melt won't kill ya.

If you're in the NE United States, you've probably heard of "Old Bay" seasoning. Also good.
 
old bay is good stuff OTH...

I may get flamed for this but i don't like the solid white albacore unless a tonnn of mayo in it... tastes to dry for me... whenever i want tuna i just get the cheaper chunk light shit in water... omg, if you get the tuna in oil u should kill urself as that is so dam disgusting tasting lol
 
2 cans of Tuna
1 Top ramen (flavor of your choice)
8 Full eggs (scrambled)
1 cup cottage cheese

Mix and ready to serve (makes 2-3 meals)

Been eating this for years and damn tasty
 
2 cans of Tuna
1 Top ramen (flavor of your choice)
8 Full eggs (scrambled)
1 cup cottage cheese

Mix and ready to serve (makes 2-3 meals)

Been eating this for years and damn tasty

Hmmm, kinda like the looks of this!
 
A1 steak sauce or honey mustard
 

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