• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
SPC-210x65
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
gd
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
Buy Needles And Syringes With No Prescription
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Carb cycling Question

bigguns078

New member
Registered
Joined
Apr 12, 2008
Messages
968
When should you incorporate high carb days when on a low carb diet (less than 30 grams a day)? I've seen most people go low carb Mon thru Fri and high carb Sat and Sun... Can you space out your high carb days?? Say.. Tuesday and Saturday?? Or does that negate the ketosis effect of low carbs for 5 straight days...
 

inoverdrive

Kilo Klub Member / Verified Customer
Kilo Klub Member
Registered
Joined
Feb 16, 2008
Messages
1,080
When should you incorporate high carb days when on a low carb diet (less than 30 grams a day)? I've seen most people go low carb Mon thru Fri and high carb Sat and Sun... Can you space out your high carb days?? Say.. Tuesday and Saturday?? Or does that negate the ketosis effect of low carbs for 5 straight days...

Yes. Do a search on Palumbos diet. That is a good diet from what i have read. Or bodyopus is another one but you have to wake up about every 3 hours or so in the middle of the nights on the weekends.
 

Staff online

  • rAJJIN
    Moderator / FOUNDING Member

Forum statistics

Total page views
505,622,272
Threads
124,206
Messages
2,379,244
Members
155,507
Latest member
Saffer
Top