90% of the food we eat here in saudi is processed and basically crap...
but people think it's "natural" unprocessed food, because it's what we've been eating for the past 50 years or so...
and they started blaming obesity on american fast food restaurants, when they don't want to take a second to think about it.
in saudi, the old timers used to work around 12 hours of manual labor outdoor (temperatures here reach 50 c in summer time) I would say they burned billions of cals per day! LOL!... their diet consisted of simple carbs (white rice, honey, dates, white bread) fats (butter, cow fat) and dairy (full fat milk, and full fat buttermilk)... they were poor, but ate calorie dense meals...
these days, they eat even less calories (really... fast food and crap has less cals than what my grandfathers used to eat) and people get fat and "unhealthy" because we don't move at all... you can't live if you don't have a car in this country, because even if you want to go to the store which is a two minute walk from your front door, this is what you do:
-go turn the car on and blast the A/C at full
- go back home and watch some tv while the car cools down
- 10 minutes later, drive to the store... stop in front of the door and keep the car running and leave it unattended
-grab a can of pepsi really quick and throw a riyal (around 25 cents... bit more) at the cashier and run back to the car and drive home
or option B
find your car stolen becasue you're a fucking retard leaving the keys inside while you go out of the car thinking no one would fucking steal it, and then cry "why is god doing this to me, people are untrustworthy" instead of saying "i'm a fucking retard, i should not waste oxygen and just kill myself"
... whoaw... that went a bit off topic.