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Comparision Photos

SmallTownIron

Banned
Kilo Klub Member
Joined
Nov 19, 2009
Messages
2,228
First photo is from September.

Second photo was today.

I never noticed the changes I have made to myself until I looked at the pics.
 

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gonenatty

New member
Registered
Joined
Apr 20, 2009
Messages
62
Great job! Great improvement!
 

D BO

New member
Registered
Joined
Jan 24, 2009
Messages
867
nice improvements
 

tenny

Well-known member
Featured Member
Kilo Klub Member
Registered
Joined
Aug 26, 2003
Messages
7,469
keep it up brother

you have your whole life yet to go

no rush

:)
 

SmallTownIron

Banned
Kilo Klub Member
Joined
Nov 19, 2009
Messages
2,228
keep it up brother

you have your whole life yet to go

no rush

:)

But I want another steak right now :headbang:

Not really but you are right Tenny. I started making the best progress and living life in a much more relaxing nature due to the comments, suggestions and advice you all provide.
 

mountaindog1

IFBB Pro / Featured Member / Kilo Klub
IFBB PROS
Featured Member
Kilo Klub Member
Registered
Joined
Jan 8, 2007
Messages
2,579
Nice improvements brother!!! Keep it up, don't rush it as Tenny says, and be smart.

JM
 

Michaelthomasj

New member
Kilo Klub Member
Joined
Oct 8, 2009
Messages
1,986
Wow...Awsome. You have come a long way. You are actually bigger, and you have dropped bodyfat too! You must have been busting your ass, because those two pics are only about 5 months apart. Great work brother!
 

myosin

New member
Kilo Klub Member
Joined
Aug 2, 2008
Messages
2,001
Not much to say, but....

DITTO! to the above comments! Yes- bigger AND leaner... well done buddy.
 

Raw Power

New member
Registered
Joined
Dec 11, 2007
Messages
67
Very nice improvement Brother!!!


RP

-
 

triathloncoach

Featured Member / Kilo Klub / Board Supporter
Featured Member
Board Supporter
Joined
Jun 5, 2008
Messages
4,402
Nice Improvements

Moving forward! Whats in the safe? :)
 

link24

New member
Registered
Joined
May 8, 2010
Messages
188
Great progress man! Looks like you added some mass while taking like 2-3 inchs off the waist. . . It appears you must be doing some thing right :headbang:
 

Alex A

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Nov 1, 2007
Messages
2,165
8 -10 lb lighter actually. Thanks bud

lighter looks better man! you know me man.. always harping on that.... and you look bigger too! keep busting your ass... and stay focused.. you know were proud of this shit dude! keep focused on work, family, everything man!
 

SL1CED

Kilo Klub Member / Board Supporter
Kilo Klub Member
Registered
Board Supporter
Joined
Aug 6, 2010
Messages
1,841
Looks like you lost pure fat man.

If you didn't say you lost fat, I would say you added a good 5lbs of just pure muscle. But you're 8-10lbs less so it looks like you lost just pure fat.

Good stuff.
 

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