Buy Needles And Syringes With No Prescription
SR Health Tech store banner
advertise on professional muscle millions of hits per month
Riptropin Store banner
advertise on professional muscle millions of hits per month
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
advertise on professional muscle millions of hits per month
Professional Muscle Store open now
Professional Muscle Store banner
M4B Store Banner
Buy Needles And Syringes With No Prescription
Generation X Bodybuilding Forum
advertise on professional muscle millions of hits per month
lowest price guarantee at professionalmuscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Cooking juicy sirloin and chicken breast

hogan86

Kilo Klub Member / Sponsor Rep
Kilo Klub Member
Registered
Sponsors
Joined
May 1, 2013
Messages
2,232
Chicken breast should go in a brine for 1-3 hours then grilled. Brine is very salty water. Chicken will be juicy and tender, IF you don`t over cook it.
 

BillHilton

Member
Registered
Joined
Feb 11, 2010
Messages
730
Breast are hard to make juicy because they have so little fat. We prefer thighs.

There was a lot of good advice on the steaks. But for time saving, hit it with a mechanical tenderizer and get the grill super hot. We like ours rare, so just a couple of minutes on each side, depending on thickness.
 

onewarrior5

New member
Newbies
Joined
Sep 21, 2009
Messages
14
Any tips on how to cook sirloin and chicken breast to make it juicy and reduce the need for condiments? I'm not the best cook and mine always seems to come out dry...

I marinate my chicken breasts in Paul Newman's Italian dressing for a day in the fridge then cook it using avocado oil and I sprinkle a little bit of cayenne pepper when the breasts are nearly finished cooking.

it gives it a nice distinct flavor.
 

EMPIREMIND

Member
Registered
Joined
Jun 2, 2015
Messages
203
For chicken I put entire breasts in a Pyrex pan, bake for oven at 400. Wash, Add seasonings then cover the pan with foil. You dont need any oil for the pan and the chicken is tender and juicy.
 

202-Freak

New member
Newbies
Joined
Jun 2, 2011
Messages
15
The best method I've found for cooking chicken breasts is on a hot cast iron skillet. It allows you to sear the meat on both sides which gives you a nice brown crust on the outside while the inside stays very tender and juicy.

Now with that said, you've got to buy high-quality chicken in the first place. Some chicken is just junk to start with. If you're buying wal-mart chicken in bulk or something like that, you may not end up with a good result no matter what cooking method you use.
 

rcorchid

Member
Registered
Joined
Jul 18, 2012
Messages
481
For chicken, I set my convection oven (a big, regular-sized oven, not an 'air-fryer') to 425, put the seasoned breasts on a slotted rack with drip-pan, and give them a light spray with canola or coconut spray oil. I put them in for 17 min., then start using a good meat thermometer to get them to 160F. Always nice and juicy when done.

Steaks are harder for me but preheat a cast iron skillet for 15 min in a 500F oven and sear stove top 2 min each side. Pop back in the oven for another 2 min and rest on a plate for at least 5 min. I always use the thickest stakes I can, thin ones are too hard to get to rare- or med-rare temp.
 

Staff online

  • rAJJIN
    Moderator / FOUNDING Member
  • LATS
    Moderator / FOUNDING Member / NPC Judge
  • Big A
    IFBB PRO/NPC JUDGE/Administrator

Forum statistics

Total page views
496,040,711
Threads
122,096
Messages
2,298,236
Members
154,409
Latest member
JUPITER7890
Top