Cpap

[hevi-head]

If you care about your health to any degree then learn to use your CPAP. You love to lift heavier and heavier weights in the gym right? So do the same with your CPAP - start by wearing it for 15 minutes, then 30, then 2 hours, etc. Wear it while you're watching TV, browsing Professional Muscle, etc.

Sleep apnea is the biggest silent killer of bodybuilders aside from high blood pressure. If you care about your health then use the CPAP.

My cpap literally changed my life. I knew I felt horrible but put it off several years. I could literally doze off anywhere sometimes almost uncontrollable, like in a meeting. It felt like I’d just been given an anesthesia dose for surgery and trying to fight it

 

[marssel]

I wouldn’t worry about it personally… Sounds like you’re getting great results from your therapy. I can only dream of getting those results.

I don’t quite grasp the panting, but I imagine it’s you abt to have an event and the CPAP preventing it. Having less than 1 event per hour sounds great!!!

Cage

Mine is 8.2-9.0 and my events are 0.3-1.5 but I’ve tried over 10.2 and at that I wouldn’t call it panting more like a hiccup repeat from my body not being able to exhale, also at higher pressures I get air in my stomach which is insanely painful gas. Dunno if this is your panting but try a little lower see if that helps or film yourself and maybe you’ll see what it is visually coukd be neck position once you fall asleep and you move in your sleep,