Cycle advise (what you's think)

[notsosmall]

Stats:
6'1 250lbs 12.5bf%

Cycle History;
cycle 1: 10 weeks sust 250 e3d, 4weeks dbol
cycle 2: 10 weeks test prop 100ed + fina 75ed, slin 6 weeks 10ius
cycle 3: 16 weeks test prop 100ed + fina 100ed, slin 6 weeks 15ius

My cycle;

1-28 test prop @ 100mgs ed
1-10, 18-28 fina @100mgs ed

Liquidex 0.25mg ed 1-28
Nolv 10mgs ed 3-28
Clen 1-32 2 weeks on 2 off
Slin (in the weeks between useing the clen) 10ius PW
T3 25mcgs ed 1-28 (with a ramp up and down towards the end)

I also have Arimidex on hand as well as all my post meds on hand.

I have a good planned out diet I get 60g protien each mael with 40g carbs and 5g fat. I eat every 3 hours the time and number of meals depends on tyhe time I wake up and the time I goto sleep. Most meals are Chicken breast with brown rice. (Fucking boring as hell) And some fat from naty PB. ( I love thatshit)

PW shake includes 75g dextrose 60g protein.

my rutuine is:
Chest/ tris
bis/back
legs/shoulder
repeat

I do abs every other day and on the days I dont do abs I do 30 mins of cardio norm like the elcyptical machine.

 

[weight77]

Cycle looks fine.

 

[chris250]

What are your goals on this cycle ...

How much did you gain on your other 3 cycles...

More history on your training (how long, ect)

chris

 

[notsosmall]

Well Im mostly looking to cut down my BF% a bit more. I guess you can say Im one of those unfortuanate guys who has all their fat right in the mid section. So I would love to see my abs for once its been like a life long goal.

Ive been seriously lifting now for around 5 years. (I wish I knew what I know now then, Thanks alot to places and people like yous). Started aas just about three years ago. (Young and niaive But too late to change that now). Im currently 21 years old now.

On my first cycle I gained around 15 pounds this was about 3 years ago. On my second and third I only really lost BF% gains strengh and got tonned I dont remember my BF% from then off hand. ( I started off weighing a fat 290 ) The second one was at the end of 02 and the third was late spring of 03.

I was thinking of the longer cycle as to possably hold my gains better Im a numbers guy alot of the time and it breaks my heart to see like my bench go up and then creep back down.