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Dnp

joos23

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One of few things that scares me to try. I have been reading alot about it, but haven't seen anything about after your off. If you stay on the same diet, does the fat stay off or does come back on? I keep reading everyone has very little carbs around 75ish and low fat. Why is this? Always thought you need healthy fats to burn fat. %25 of your daily calories should be from fat or is this not true when it comes to contest prepping? I use 40/35/25 ratio, but I'm also not contesting prepping.
Thanks for the feedback
 

lep100

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This shit is overrated.

It's really not.

DNP works regardless of macros, most keep carbs low because sides (heat, intense sweating) are a lot worse the more carbs you consume. No fat "rebound" as long as you keep your diet on point - actually I've noticed a good 1-2 month period after cycles where I seem to be able to eat slightly over maintenance with no fat gain. That's just subjective, maybe I'm imagining it.

Stick to 200-250mg a day, aim for long lower-dose cycles. Keep hydrated, take vitamin supplements (particularly vitamin C).
 

xman280

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This shit is overrated.

absolutely not overrated, but it i used ones already prepared and they were underdosed, guaranteed, till i made my own from raw an dsaw the huge difference, one of the popular source's here 500mg dose - effect-wise equals 200 of mine home made. And 400 of mine is the real deal...the raw i got from puresteroid
 

Beti ona

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No fat "rebound" as long as you keep your diet on point - actually I've noticed a good 1-2 month period after cycles where I seem to be able to eat slightly over maintenance with no fat gain. That's just subjective, maybe I'm imagining it.

Although not scientifically proven, I feel the same, a more rapid metabolism during the weeks after cutting diet with DNP.
 

carlsjr

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250mg a day didn't do shit for me. I don't think it works very well if you are in the single digits.
 

2swole79

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Although not scientifically proven, I feel the same, a more rapid metabolism during the weeks after cutting diet with DNP.

DNP is like hitting the reset button for insulin sensitivity, 7-10 of low dose if blood sugars are getting out of control. So yes, its not just your imagination, especially for those who have this issue.
 

JustWannaBeHuge

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DNP works point blank. I did a huge cut before I went on vacation and lost 20 lbs of fat in under a month, very little strength loss which is back up now after hitting the gym in 1 week as I returned from vacation.

As long as you eat right while on DNP, it causes dramatic fat loss. My brother is on it now, 250 mg a day, for about 2 1/2 weeks and he's lost over 20 lbs of fat.
 

xman280

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DNP works point blank. I did a huge cut before I went on vacation and lost 20 lbs of fat in under a month, very little strength loss which is back up now after hitting the gym in 1 week as I returned from vacation.

As long as you eat right while on DNP, it causes dramatic fat loss. My brother is on it now, 250 mg a day, for about 2 1/2 weeks and he's lost over 20 lbs of fat.

not calling you a liar or anything but 2.5 weeks = roughly 20 days , and 20lbs of fat, means he is losing 1lbs a day of FAT, with 250mg of DNP - NOT A CHANCE, theoretically and scientifically is impossible...you can lose up to 1lb a day of fat but that happens with doses 500mg or more. the guy who lose that much are using 500mg - 1000mg a day... If he just started dieting with DNP, at least 50% of whats lost is just water.
 
Last edited:

JustWannaBeHuge

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not calling you a liar or anything but 2.5 weeks = roughly 20 days , and 20lbs of fat, means he is losing 1lbs a day of FAT, with 250mg of DNP - NOT A CHANCE, theoretically and scientifically is impossible...you can lose up to 1lb a day of fat but that happens with doses 500mg or more. the guy who lose that much are using 500mg - 1000mg a day... If he just started dieting with DNP, at least 50% of whats lost is just water.

Well thanks for not calling me a liar. But my brother also is very knowledgeable with nutrition and has been a marathon runner for at least the last 10 years along with his wife. Him and his wife stopped training for awhile and went slack with their diets but now they're back on point with it.

Considering that he also dropped carbs, plus he lowered his fat down, and the fact he's still running the same miles daily as he used to as 250mg doesn't affect his breathing or runs, I would say even if all 20 isn't fat, a large portion is.

Did he have a body fat test done? No he didn't. So no, I can't say 100% is fat then. I compare it as being the same as muscle memory. When you lose a lot of mass then start training again, it's easier to get back to that set point. He's now back at his "set point" with the low body fat he had before.

"Shrugs"
 

xman280

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Nobody burns a pound of fat a day.

with dnp many guys do, with 600mg + of properly dosed dnp u can burn 1 lb+ a day of FAT...it s been tested( short -term, meaning 10 days or so cycle). Go keto for 5 days to complete lose water and glycogen , measure bf% (not by calipers) by Hydrostatic Weighing at the local university,start ur cycle at 600mg and 5 days after stopping the dnp go remeasure bf%. That s considering your diet is right during and post cycle...

p.s. Not advising anybody to try 600, but that s one one way to find out DNP effectiveness. Trevor from enhanced athlete has done cycles with 1200mg and claims to have lost roughly 2 lbs of fat a day. And It didnt look like an advertisement for their underdosed "fertilizer"...and he is definitely not the guy who s gonna mistake water weight with fat weight...
 
Last edited:

OutToLunch

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with dnp many guys do, with 600mg + of properly dosed dnp u can burn 1 lb+ a day of FAT...it s been tested( short -term, meaning 10 days or so cycle). Go keto for 5 days to complete lose water and glycogen , measure bf% (not by calipers) by Hydrostatic Weighing at the local university,start ur cycle at 600mg and 5 days after stopping the dnp go remeasure bf%. That s considering your diet is right during and post cycle...



p.s. Not advising anybody to try 600, but that s one one way to find out DNP effectiveness. Trevor from enhanced athlete has done cycles with 1200mg and claims to have lost roughly 2 lbs of fat a day. And It didnt look like an advertisement for their underdosed "fertilizer"...and he is definitely not the guy who s gonna mistake water weight with fat weight...



You mention Trevor quite often. Ever hired him or plan to?
 

Beti ona

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DNP is like hitting the reset button for insulin sensitivity, 7-10 of low dose if blood sugars are getting out of control. So yes, its not just your imagination, especially for those who have this issue.

Interesting, I feel there is a lot to discover about DNP and that is why I love this drug.

The crucial point would be if changes in metabolism could occur permanently.
 

xman280

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You mention Trevor quite often. Ever hired him or plan to?

nah, not hiring anybody, but he shares very valuable experience with no bs. He is quite smart when it comes to that stuff and everything i heard from him for first time and tried, turns out to be exactly as he says( with small adjustments according to my personal response), especially on SARMs, all kinda peptides and gh, so before spending a few hundred $$ for mystatin blockers in the US, l ran into his video and found out why all u gonna buy in USA and Europe s gonna be junk and where u can find legit stuff. When he was doing 1200 mg of DNP the guy was carrying IVs, ready to inject fluids at any time if it comes to that, 1200 is almost a lethal dose. If he shares something means that it s been tried and researched a lot, not just personal experience. If he wasn't on their team - they d be just another group of gym rats...
 
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xman280

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Interesting, I feel there is a lot to discover about DNP and that is why I love this drug.

The crucial point would be if changes in metabolism could occur permanently.

permanently - doubt it but most of it is cus of the T3 rebound effect, after it s been completely shut off while on dnp
 

Reno911

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I played around with the old "8 Day" Heretic style protocols quite a few times back in the early-mid 2000's. I do feel that my metabolism stayed pretty revved up year round during those years even while just running 2-3 of the 8 day cycles a year.

I would usually run the below: (note the was the old powdered DNP, not crystal)

Day 1-3: 200mg
Day 4-5: 400mg
Day 6-8: 600mg
 

xman280

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Aug 3, 2013
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647
I played around with the old "8 Day" Heretic style protocols quite a few times back in the early-mid 2000's. I do feel that my metabolism stayed pretty revved up year round during those years even while just running 2-3 of the 8 day cycles a year.

I would usually run the below: (note the was the old powdered DNP, not crystal)

Day 1-3: 200mg
Day 4-5: 400mg
Day 6-8: 600mg

I dont see much of the crystal stuff ...raw is powderish flaky stuff, that all dealers carry, unless that s the crystal , then i cant imagine what powder looks like....but they have same half life, just one gets in ur system a bit faster than the other...
 

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