I keep reading on the Nofap and Semen retention subreddits that frequent ejaculation (masturbating and having sex on a daily basis) downregulate the androgen receptors, and I saw an interview of Ronnie Coleman saying semen retention makes a big difference in training (
).
( https://pubmed.ncbi.nlm.nih.gov/23707935/ ) , this is a study on male mandarin voles.
( https://www.karger.com/Article/Abstract/99250 ) , this is a study on rats.
( https://pubmed.ncbi.nlm.nih.gov/23707935/ ) , this is a study on male mandarin voles.
( https://www.karger.com/Article/Abstract/99250 ) , this is a study on rats.