Buy Needles And Syringes With No Prescription
M4B Store Banner
spc
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
qtropin
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
sunrise
ESPECIL-2
Buy Needles And Syringes With No Prescription
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Drako88 - Road on Stage LOG *MTS powered*

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
Hello everyone,

i thought about doing a log for quite some time now. I am very confident with the MTS product quality and also the team behind it. They do nearly everything to please their customers. Thats why i want to give a little bit back because today it is hard to find a quality source which you can stick to in Europe.

I will post some pics from my starting point and also a recent one pretty soon.

Background:
I started training at the end of 2014. I had no idea what i was doing so i just tried to lift as heavy as possible. My diet was shit at the time with alot of partys and drinks. I was really weak and wasn't able to improve any of my lifts. I wasn't even able to bench the bar for more than 2 reps. I began to read alot and finally cleaned up my diet and also stopped drinking but i still couldn't improve. My gf convinced me to go to a doc and get my bloods checked. It showed that i had really low test levels for my age (25 at the time). I was put on TRT at the end of 2015 and then my journey began. I really wanted to change my body because i was fat my whole life and couldn't even move properly anymore.
My first shot was Test-C from MTS and the qualitiy spoke for itself. I was hooked and used alot of their products since then.

Stats:
Age: 27
Height: 196cm
Current weight: 97.6kg

Training split:
My training is pretty basic. One bodypart once a week with the exception of legs. Sometimes i also train chest or back twice when i find the time. I also add two 20 mins cardio sessions post workout.
I will go into detail about my split if anybody is interested.

Diet:
My meal plan is also basic and kind of oldschool (i like oldschool).

Meal 1:
Oats
Whey or egg whites
Banana

Meal 2&3:
Chicken or turkey or tuna
Rice
Mixed vegetables

Meal 4:
Chicken or turkey or tuna
Sweet potatoes
Mixed vegetables

Meal 5 (post-workout):
Whey
Peanut butter
Banana
Bagel

Meal 6:
Weight gainer shake (self made)

Meal 7:
Greek yoghurt or lean beef
Mixed vegetables
Almonds or cashews

Gear:
This is my first real bulking cycle. I never ran test over 500mg before.
Stack started: 13.03.2017

750mg MTS Test-E EW
400mg MTS Deca EW
45mg MTS Dbol Pre-workout
5IU GH (generics for now)

Supplementation:
Multi Vit (until i run out)
Vit-D
Vit-K2
Fish oil
Zinc
Pre-workout as needed


Meds:
Cialis
Baby Aspirin
Nolva or Asin on hand

Goal:
My only goal is to step on stage and perform my best because i am a very competitive person and i also like the suffering of a diet. I dont lift for girl or for instagram. I know that the road ahead is not easy but i always worked hard to achieve my goals.

If you have any questions fell free to ask me anything you want.
I will try to update the log once or twice a week with training/eating/gear progress or other things that i want to put out.
 
Last edited:

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
Here is a pic from me last year with one of my idols in bodybuilding: Markus RÜHL!

 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
My mates went out to get smashed on St. Patrick's Day so i got myself a nice treat after arms training.



We do not have alot of different B&J flavors but this one was really tasty.
 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
I talked to my coach yesterday and he added more oats and mix berries to my first meal because my weight didnt increase during the whole week.
 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
After upping my cals on friday and ice cream on saturday my weight dropped a bit.



Lets see what my coach has to say.
 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
20.03.2017

Today i trained legs with a good friend of mine. She is also an aspiring competitor and will step on stage this year for the first time.

Squats: Pyramid sets to failure (wanted to test my 1 RM)
Hack squats: 4x 8 followed by a drop set
Leg extensions: 4x 10-15
Standing calv raises: 4x 10-15

We went to one of the best gyms which is motivating as fuck.
My friend snapped two pics while i was training. Normally i train alone so it is hard to get training pics.



 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
21.03.2017 Chest day

Gym was really crowded so i struggled to find a bench...

Flat bench press: 5x reverse pyramid
Incline bench press: 5x reverse pyramid
Decline bench press: 5x reverse pyramid
High cable flys: 3x 20
Low cable flys: 3x 20

My coach upped my cals again with another weight gainer shake. My stomach has to get used to the new amount of food. Thats why i felt a little bit bloated but it went aways at night.

I put another order in with MTS to get the benefits of the 25% off coupon. Cant wait for my new products. Will review when i receive them.
 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
22.03.2017 Back day

Test and Deca start to kick in because my lifts are going up pretty fast. I also changed my meal timing to give my body more time to digest everything better.

DB row: 5x reverse pyramid
Lat pulldown: 5x reverse pyramid
Cable rows: 5x reverse pyramid

I skipped deads and did another exercise for my lower back.
 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
23.03.2017 Shoulder day

Today was nothing special, food went down better than the last couple days because i ate my breakfast an hour earlier than normal.

Military press: 5 sets
Side raises: 5 sets
Front raises: 5 sets
Shrugs: 3 sets
Face pulls: 3 sets
 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
24.03.2017 Arm day

Today i tried two scoops "Full as fuck" for my arm day. The pumps were out of this world combined with MTS DBOL :D

Single arm db curls: 4 sets
Hammer curls: 4 sets
Sz curls: 4 sets
Cable curls: drop set
Skull crushers: 4 sets
Seated db overhead extensions: 4 sets
Cable pulldown: 4 sets
Cable pulldown: drop set

I had a nice cheat meal on friday. First i got myself a pizza followed by greek frozen yoghurt with almonds and white nougat. After that i fell into a carb coma and slept for 12 hours. It was really refreshing.
 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
This is my typical last meal of the day. I rotate my vegetables every so often. It is tasty and fills me up for the night.

 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
Had the craziest back pumps after my back day. Couldnt even walk normal.
MTS dbol + 10g citrullin are a very nice combo for arm or chest day but not for back day.

I had anniversary dinner with my lady yesterday. She made epic food porn for us followed by a chocolate filled brownie.

 
Last edited:

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
Snapped a pic after shoulders yesterday. The Large shirts are getting tighter :cool:

 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
For my height its pretty limited what class i want to compete in. I tend to classic bodybuilding but there is a weight limit of 105 kg to this.

So i think the only class for me is mens bodybuilding.
 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
11.04.2017
After finally shaving i snapped two updated pic. I am currently sitting at around 104 kg.



 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
12.04.2017

After checking in with my coach he added 1 tbsp of olive oil to my meat meals (2, 3, 4) to increase the fats a little bit.
 

Drako88

Banned
Joined
Jun 12, 2014
Messages
134
18.04.2017

Nothing too fancy to report during my bulk. I took easter sunday off from my plan and ate whatever i wanted because i visited my parents.
There was alot of tasty ham involved. Weight didn't change much at all and it was a nice mental break.



I finished the day with a new B and J flavor. It was really tasty and i will buy it again.



I also received my pack from MTS. Just basic stuff with one exotic thing to play around with.



MTS is currently running a holiday promo. Just enter the code HOLIDAY25 at the checkout and you will get 25% off you entire order.
 
Last edited:

Staff online

  • pesty4077
    Moderator/ Featured Member / Kilo Klub

Forum statistics

Total page views
503,887,485
Threads
123,766
Messages
2,365,782
Members
155,269
Latest member
dhall2020
Top