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Expired protein

joos23

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Kilo Klub Member
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Jan 24, 2009
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1,530
How long does protein stay good for as long as it's sealed?
 

boxer cam

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Joined
Jul 6, 2015
Messages
296
I used up a 5+ year old 10kg tub my brother handed over to me and didn't get sick or have any issues. But I probably wouldn't recommend using it after a couple years.
 

shadow1

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Registered
Joined
Oct 6, 2013
Messages
257
Because its dried powder,, it can last a very long time after best buy date. It will probably lose potency as time passes after that date... so you just use more to get the same dose.
 

Uchiha00

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Newbies
Joined
Jan 13, 2018
Messages
4
I had some that was roughly two years expired and it was fine .


Sent from my iPhone using Tapatalk
 

shred81

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Registered
Joined
Nov 14, 2009
Messages
54
It's so processed, it's good for years. It sits on the shelf so long anyhow. An extra few months past the exp date can't be bad
 

rcorchid

Active member
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Joined
Jul 18, 2012
Messages
511
There is no such thing as "expired" protein powder, as long as stored dry.
 

Allday

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Joined
Feb 23, 2013
Messages
730
If it's stored in ideal conditions like a dark cupboard or pantry (imagine most people do) in normal house temperatures, you'll be fine for years after the date.

All packaged consumable items are required to have an expiration date posted, though most non perishable items will last years after the dates listed on them.

I wouldn't worry about it.
 

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