- Dec 24, 2004
For anyone who does carb refeeds, I'm sure we've come across certain often unassuming foods that just seem to really work well for filling us out and looking like a God the next day. It can be clean or kinda junky... I know for a fact I indulge a little on refeeds. For some reason, I seem to look best the morning after Bagels and kids cereal... Lol. Oh yea, and throw some pop tarts in there, as well. And a little ice cream seems to do the trick, too. I heard Chad Nichols talk about apple pie filling with dextrose as the main ingredient, now I need to hunt that down for research purposes...