Favorite post workout carb?

[Papa Van Smack]

strawberry jam, on my pb&j

 

[rated_rko]

Whole wheat shreddies with almond milk


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[Harley009]

So much junk food. 1 cup instant cream of wheat with fast digesting chocolate protein powder for flavor and 230g egg white.

Was doing rice cakes with lemon curd for awhile and loved it. Just trying to mix shit up or would stil be eating these.

 

[TrenosaurusRex]

Cream of Rice or Infant Rice Cereal. The baby food doesn't have to be cooked. You can mix it with isolate and it's freaking delicious

 

[Sandpig]

I like to hit the buffet at my local casino.

Usually plates of french toast smothered in syrup. Donuts, hash browns usually too.

Of course i'm eating an omelette in there too.

 

[ldog]

Chocolate milk

 

[Gunsmith]

1 cup white rice with 3 tablespoon of fresh strawberry jelly mixed in.

That was a desert treat for me when I was growing up cause it's cheap , easy and taste great.

 

[TheOtherOne55]

Lately I've been going Honey Nut Cheerios (big bowl), 2 bagels and a couple rice crispy treats.

2-3 hours later, some oatmeal or rice.

 

[thewizkid]

always liked vitargo and pinneapple

im not a fan of sugar/HFCS

 

[PitbullTank]

half a box of cereal, and and little bit of fruit or i really been liking sherbet lately .... and use a carton of liquid egg whites in replace of the milk for 50-75g ... absorbs fast... then rice or potato carb and protein 90 min later when i get hungry again

got the egg whites for milk from Porter, and the cereal sherbet idea from JP

 

[nickels]

cookies

 

[OutToLunch]

cookies

Too much fat, no?

 

[Winny230]

Cream of rice + fruit + isolate = glorious and not too shitty.


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[farm77]

Rice

 

[jeetsun7]

Jasmine rice

 

[method2madness]

I tried 14 oz. apple juice in place of my M&M's yesterday with my Amino mix. Awesome flavor!