- Joined
- Nov 27, 2006
- Messages
- 1,481
Search "DC Training" or "UHT".
Most obviously you are overtraining. It is much more productive to stimulate than to annihilate.
CNS recovery is more important than most can comprehend.
Macronutrients are just one piece of the puzzle.
Keep repeating "Less is more..."
Best of luck to you.
Most obviously you are overtraining. It is much more productive to stimulate than to annihilate.
CNS recovery is more important than most can comprehend.
Macronutrients are just one piece of the puzzle.
Keep repeating "Less is more..."
Best of luck to you.