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Fish oil AND aspirin too much?

hompie

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Mar 31, 2005
Messages
161
Im taking 6000mg of SAN fish fats capsules a day.
Im also taking 1 aspirin a day, is this overkill or maybe even bad?
I learned that fishoil also makes the blood thinner thats why I ask.

Greets.......
 
Im taking 6000mg of SAN fish fats capsules a day.
Im also taking 1 aspirin a day, is this overkill or maybe even bad?
I learned that fishoil also makes the blood thinner thats why I ask.

Greets.......

I took at times 12,000 and more through out my diet and did an eca stack, no problems
 
Good question

Im taking 6000mg of SAN fish fats capsules a day.
Im also taking 1 aspirin a day, is this overkill or maybe even bad?
I learned that fishoil also makes the blood thinner thats why I ask.

Greets.......

Well, I suppose I would use 81 mg aspirin if you are using 10 grams or more of fish oil.......at 6 grams, I would not worry too much.
 
If you are worried about clotting times you could always ask for an INR when you have blood work.
 
During times of really heavy training when your joints are under higher than normal stresses I recommend that people take 1-2 baby aspirin with their fish oil each day (2-3g EPA/DHA). The combination of aspirin and fish oil causes the production of an extremely potent (and cutting edge) series of anti-inflammatory compounds called resolvins. Resolvins don't stop inflammation per se, but they accelerate the cleaning up of the damage caused by inflammation. This is extremely important because normally NSAIDs like Advil or aspirin (w/o fish oil) actually slow down this resolution phase of inflammation. The aspirin/fish oil combination will help clean up the inflammatory damage in your joints so you can keep lifting those heavy weights.” Of course, you should always check with your doctor before taking any medications.

***copied from an article***
 

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