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For those craving sweets on a diet.

efw

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66
Take some protein powder choc or vanilla, stir desired amount into pudding type consistency into a bowl and throw in the freezer. take out in 30 mins and pour on some Walden Farms no calorie/no carb chocolate syrup. Decent tasting ice cream treat. Add some all naty pb if you like. really good with chocolate.
 
i just love some choc and vanilla powder mixed with fat free milk an natural PB
 
mmmm sounds good. def going to try it out. i always break down when i have sweet cravings..i cant stop my self. :mad:
 

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