Phil what time do you think it is best to hypothetically administer GH?
I have been screaming at people for 2 years to get a blood glucose meter-these are the ones taking it (in the middle of the night and first thing AM) and to me that is the worst time. The best gains I have made are PWO administration when everything is primed and insulin levels are surging due to the PWO drink.
I think there is NO need for injectable insulin, as one can manipulate it quite well PWO.
This is a separate discussion-but to the initial tune of the thread people need to get a glucose meter. I have used one for years-mainly to look at various protocols for pre and postwork out mixes and their effect on blood sugar.