maybe I'm not the one who is stupid?
I think outside the box bro, let me explain...
a pump is not anywhere near the effect of an seo! seo's are in the muscle 24/7 for a few months (that will strech fascia) A pump will last for maybe an hr or 2, theres a big difference..
when are you the strongest in your workout? the start right, o.k. do you have a huge pump to start the workout? no! , you get weaker twords the end of a workout "for many reasons" including the pump!
the quicker the onset of your pump the quicker you will reach muscluar fatigue,this applies to every athlete bodybuilder, cyclist, runners, football, I mean think about it, a pump will hinder performance in all of these!
all the evidence shows that the more oxygen you get to the cells and the faster you clear out the waste products and toxins, the faster your cells can recover and the faster you can grow all of which a pump inhibits because it restricts blood flow
if it was good, then taking a bunch of salt, and creatine and anadrol would make everybody huge! but as soon as you are off you deflate back to nothing which proves those 'pumps' do nothing
Again, a pump is decreased circulation and increased cellular volume rife with lactic acid and other waste products unable to exit the cell as the cell cannot handle that new volume. Furthermore, if a cell is pumped and full of waste products with decreased circulation, then how are the AA's and glucose going to get into the cell for repair?
there you go buddy, all spelled out in black and white! should be pretty easy to understand unless you are stupid like me
haha
befor you call my statements "stupid" you might want to do some research!