fear mongering and bullshit.
zero real science backs up food being "poison"
zero.
fear mongering and bullshit.
zero real science backs up food being "poison"
zero.
This.
..
There is zero daily percentage needed for sugar, processed sugar that is.. Fruits and vegetables are obviously different...
....
Depends on what you mean. Fruit contains important micronutrients, fiber etc, but sugar is sugar. This is why some have adviced to stay away from fruit on a diet because sugar is supposedly so bad, insulin this or that yada yada. It's BS but there's no difference in the sugar itself. Some feel honey extremely healthy while processed sugar is somehow a different substance etc.
George in general believes in a bunch of BS on a number of bodybuilding and diet related topics. What's irritating is that a lot of times he says, "studies say" to support some poibt he is making. But when the "studies" and science don't agree with him he says he doesn't care what the studies Lol. Man, just leave the science alone alltogether because it gets embarassing.. he's just not a "sciency" guy.
His "30 grams of protein per meal" and "whey hydrolysate doesn't activate the pancreas" posts were just very cringy.
I agree that George is full of lots of shit...
But to say bananas and berries and high fructose corn syrup and cane sugar are the same thing is absolutely ridiculous... Fruits, as you stated, have essential vitamins/minerals and fibers as well as different forms of sugar.... The processed sugars have absolutely no benefit what so ever... They’re not processed the same at all and there’s been studies proving this... Shit, bodybuilders who compete prove this all the time... You see some guys who will incorporate fruits in their prep and do very well and come in super conditioned.... Do you EVER see a guy prepping use ice cream as a carb source? And if they do they usually don’t do well... That’s why I don’t understand the whole “calories are calories” debate... Yea to a certain extent, but I guarantee you won’t look/feel the same on fruits vs ice cream...
That being said, if you’re a sedentary and lazy person who only eats processed garbage then that’s obviously bad for health. But if you like to indulge a few meals/snacks a week on some garbage but your diet is overall healthy and you’re active etc then there shouldn’t be a problem with it...
Sugar has been in our diets forever. All fruits have sugar. The world has gotten sick and fat only in recent decades.If you’re specifically speaking about food being a poison, then ok, I guess you’re right...
But there’s tons of science to back up that sugar is terrible for your health and that when it was introduced to our diets it’s coincidentally when dozens of different diseases became more and more prevalent...
There is zero daily percentage needed for sugar, processed sugar that is.. Fruits and vegetables are obviously different...
There’s also tons of studies and science showing that in countries where processed foods and refined sugars etc aren’t prevalent there is WAY less heart disease, diabetes, cancers etc with the average life span in some areas reaching into a HEALTHY 90’s-100 year’s old...
Italy, Spain, Okinawa, Denmark, Norway and I can name dozens and dozens more....
And yes, the US ranks in one of the highest disease causing mortality rates of all the developed countries....
Sugar has been in our diets forever. All fruits have sugar. The world has gotten sick and fat only in recent decades.
It's BS.
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Again, if you think fruits and processed sugars are the same you’re uneducated about diet and health... Period.... They are not the same... The liver does not process them the same...
You’ve read absolutely nothing that I wrote...
My doctor told me too be healthy I had to stay away from the 3 whites , white sugar , white flour and white women lol
+ oncogenes
- tumor supressor genes
+ angiogenesis at site for sustenance
None of this is influenced by sugar lol
Not sure about tumor metabolism once you already have a mass big enough to show on imaging (which I think by that point is already a couple billion cells)
Cancer isn't one disease, it's unique to the region of cells (think testicular vs pancreas; one has a decent mortality rate while another can be a death sentence) it occurs in.
I saw an interview with Dorian where he was talking about cures for cancer being hidden from the public; I'm a big fan of the guy, but man does he believe in some weird things.