- Joined
- Jun 3, 2012
- Messages
- 100
Any comments on its effectivness to pack on size. Iv been doing it for a week and the workouts are brutally hard. Sorness is extreme the next day. I do the ten sets of ten with 1 minute breaks. Mon/Wed/Fri. Going to try it out and see how it works. Anyone try it with success? Comments and suggestions are more then welcome.