Goals after Surgery- glucophage and slin

[Bellator]

I'm getting back into the game after a four month layoff b/c of surgery. Used to be 310 at about 15% now I'm 265 at about 19%.

Confused about the use of glucophage & insulin. I've used slin many times. How can they use them together to bring bodyfat down, but gain some of my mass back.

Thanks.

 

[steele]

using slin to gain and stay lean...

Bellator,
i don't know if the jury is still out on the possibility of making gains on slin AND staying lean or getting lean. i am currently trying it.
i take insulin about 15 minutes before my work out and start drinking a shake immediately after until the work out is about 3/4 of the way done. the drink i use is a concoction based on Milos' "magic workout drink" he has alot of info and reasons on using a shake during the workout. check out his website and the discussion forum to find out ALOT more.
having said all of that, i believe i have made some gains and am staying lean by using slin pre-workout with a shake during the workout. i am only using slin on workout days and am working out every other day, with cardio on the off days to make sure i stay lean. some friends have been saying i look bigger... STEELE

 

[Bellator]

Thanks for the info. Started using the workout drink and I feel pretty good. Muscle memory is coming into play and I'm gaining what I lost really quickly.