- Joined
- Dec 13, 2009
- Messages
- 2,579
I'm a little puzzled.
I'm experimenting with a diet very high in fat 250-300g a day & traces of carbs + protein.
I don't seem to gaining fat or body weight.
The argument is, no matter how much fat u're consuming (250-300g) as long as its healthy with zero carbs u don't gain fat.
Does anyone experience the same thing?
My fat consumption comes from nuts.
I'm experimenting with a diet very high in fat 250-300g a day & traces of carbs + protein.
I don't seem to gaining fat or body weight.
The argument is, no matter how much fat u're consuming (250-300g) as long as its healthy with zero carbs u don't gain fat.
Does anyone experience the same thing?
My fat consumption comes from nuts.