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    http://www.professionalmuscle.com/forums/showthread.php?t=259
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Help a noob out

whodareswins

New member
Newbies
Joined
Aug 11, 2009
Messages
1
Whatsup guys, new to PM,

I am also new to bodybuilding and really need some recommended foods/recipes !!!

ANYTHING and EVERYTHING is appreciated!!!!

**(edit - sorry, classic noob behaviour, wrong forum)**
 
Last edited:
Have you tried the food forum here?
oh and welcome
 
Lets not forget the beginners forum either.

Good luck and welcome!
 

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